Did you set goals for 2022? How are you doing on them? If you haven’t made observable progress on your goals by the end of January, you may need help in formulating your goals so that they will guide and motivate you to successful results.[…]

In this free teaser class, Lin Zinser and Jean Moroney will discuss what it means to have a rationally positive attitude toward life. This is not a pollyanna view that tries to look on the bright side of disasters. Nor is it the delusion that we live in the best of all possible worlds. Rather, it is an objective, value-oriented look at reality.[…]

Any new goal you set that will take more than 2 weeks to accomplish will also impact the rest of your daily and weekly schedule. You will need to put regular time on task over a period of weeks, even though there will be surprises that are outside of your control. Moreover, unless you are finishing up a big project, you will need to figure out where the time will come from.[…]

When you feel the impulse to procrastinate, micromanage, or any other dubious action, it can be hard to switch gears and get your head motivated in a more constructive direction. In this class, you will learn: What to do when you “need” motivation, How to untangle contradictory[…]

​In my Launch program, most participants indeed achieve a major goal in 8 weeks. How do they do that? In this free Zoom call, I will explain the unique goal-setting and planning process that makes this possible.[…]

When you feel the impulse to procrastinate, micromanage, or any other dubious action, it can be hard to switch gears and get your head motivated in a more constructive direction. In this class, you will learn: What to do when you “need” motivation, How to untangle contradictory[…]

Whether you achieve a goal depends very much on how you formulate it in the first place. The standard advice for those setting goals is to make them “SMART”: specific, measurable, attainable, realistic, and timely. This advice turns out to be necessary but not sufficient for ensuring you are motivated to follow through. […]

When you feel the impulse to procrastinate, micromanage, or any other dubious action, it can be hard to switch gears and get your head motivated in a more constructive direction.[…]

You are the person who knows the most about your situation, your relationships, and your goals. You are the person who can find the most creative solutions to your problems, the strength of commitment for pursuing your goals, and the deepest meaning for improving your relationships. You do this by thinking — and thinking is not a spectator sport. So how does coaching help with these eminently personal issues? […]