Whenever I hear myself or someone else saying, "I have no choice," I challenge that idea. You always have a choice -- and owning your power of choice has huge benefits. When you think you have no choice, that just means you've ruled out the other options that you see....
FAQ – What is a Thinking Day?
Approximately every two months, I run a "Thinking Day" in the Thinking Lab. A "Thinking Day" is a day you concentrate entirely on one project. You might devote it to a creative project that needs uninterrupted time — like outlining a book. You might devote it to...
Burnout
Burnout is a common problem. When you "burn out," you lose the motivation to do productive work that you have done in the past — and used to enjoy doing. There are three common sources of motivation: a personally meaningful (selfish) purpose, an inspiring person, or...
How to “Forgive” Yourself
The common wisdom is that you need to forgive an injustice from another. If that means “to grant a free pardon for or remission of (an offense, debt, etc.)”1 then I am not in favor of it. I’m in favor of a just response. Admittedly, that is more challenging. Often...
The Value of Daily Thought Work
In the Launch Program and in my Thinking Lab courses on "Developing a Central Purpose" and "Evolving a Scheduling Infrastructure," I advocate doing "daily thought work." This means that you schedule 15-30 minutes every day to "think on paper" about a specific topic,...
Take the Laugh Test
In another article, I mentioned that whenever you give a reason for your conclusion, you should pause to make sure it passes the Laugh Test. Yes, the "Laugh Test." Sometimes your reason will turn out to be a patent rationalization, and you won't be able to repeat it...
Yes, You Can Put to Bed Old Issues
In my previous article, I recommended that you have a value orientation toward your past actions even if you made a mistake. If you're feeling bad about something that happened in the past, there is something to learn about it and something to heal. Emotions only...
The Role of Philosophy in Happiness
This series of articles on happiness would not be possible without the philosophic foundation I got from studying Ayn Rand, with much help from other Objectivist philosophers. Ayn Rand gave me an integrated understanding of the world, how you know it, and what matters...
Wishing for Motivation
Wishful thinking doesn't solve problems. But it can transform your motivation when you are not "in the mood" to do the next task on your agenda. I stumbled upon this fact while on a long trip. At a certain point, I thought I should dig into four annual reports I had...
Top Ten Thinking Tactics
My list of "Top Ten Thinking Tactics" has evolved over time. Many years ago, I sent out a postcard that listed the top ten thinking tactics as: Think on paper in full sentences. Overloaded? Make a list. Confused? Ask yourself “What DO I know?" Stuck? Complain to...