Here's an extremely interesting article which discusses the difference between making and breaking habits. Short version: Habits can be made, by adding actions to something that already happens. To break a habit, you can sometimes substitute an alternate behavior. If...
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Exercise: Review Thinking on Paper
Exercise: Review Thinking on Paper Background Here's a refresher on my #1 tactic to aid concentration: Thinking on Paper. Whenever you have trouble settling down, trying to concentrate on a thinking task, I recommend turning immediately to "thinking on paper."...
Ask An Easier Question
Asking yourself questions is essential in thinking. It's the way you get information out of your subconscious and into conscious consideration. Your subconscious is a huge repository of past observations, past conclusions, past training. It is where your expertise...
How to Dream Bigger
Tactic: How to Dream Bigger Thinking Tactic Overview What: This is a process to help you open up your imagination as you contemplate your future. When: Use this tactic as a first step when your life seems stuck in a rut or directionless or you have no major goals....
Exercise: What to do about Paralysis
Exercise: What to do about Paralysis Background This is a good time to stress the importance of STOPPING your thinking if you get certain signals. As I mentioned earlier, if you notice that you are floundering, you should STOP what you are doing, and switch to...
Use a Tickler File to Reduce the Size of Your Lists
A member of the Thinking Lab asked me to clarify how I reduce the size of my lists: "I was struck by your lists never having more than 7 things on them. This seems self-evident and also incomprehensible to me. What about stuff that you're not sure about that you don't...
Getting Out of the “I Don’t Know” Trap
There are two kinds of "I don't know." One kind is accompanied by a sense of bafflement and annoyance. If you put the feeling into words, it would say, "why would you expect me to know that?" That's how you feel when someone asks, "who's the president of Kyrgzstan?"...
Begin Where You Are
I filled out a time-management questionnaire recently (see references below), and one question was, "Where should I begin, if I want to keep my appointments better?" The only general-purpose answer to such a question is: begin where you are. You always must begin...
Eyes-Wide-Open Decision Making: An Overview
I’ve been asked to explain the difference between my Eyes-Wide-Open Decision Making Process1 and a typical decision process. The short answer is — my method offers a way to validate difficult decisions, when you can’t reach certainty. Many decision methods can speed...
The Role of Philosophy in Happiness
This series of articles on happiness would not be possible without the philosophic foundation I got from studying Ayn Rand, with much help from other Objectivist philosophers. Ayn Rand gave me an integrated understanding of the world, how you know it, and what matters...