Jean Moroney
FAQ: How does a central purpose make you happy?

FAQ: How does a central purpose make you happy?

In the last few articles, I've argued that a central purpose integrates your life, that it fits into a real life, that it needs to be a long-range productive goal, not something else, and how to identify your central purpose. I've asserted that it is important to a...

How to Find and Commit to a Central Purpose

How to Find and Commit to a Central Purpose

Working out your central purpose is one of the most selfish things you can do. It has the biggest effect on your future and your happiness. It’s not a quick process. If you already have a general direction but need to clarify the personal significance for yourself,...

How a Central Purpose Fits Into Your Real Life in the Real  World

How a Central Purpose Fits Into Your Real Life in the Real World

In the last article, I described a central purpose as a long-range productive goal that is stylized and utterly selfish. I gave a few examples of how different people in the same profession could have significantly different passions. And I argued that everyone, from...

How a Central Purpose Integrates Your Life

How a Central Purpose Integrates Your Life

A central purpose is your top productive goal. It’s stylized and utterly selfish, not just the name of your profession. One lawyer might have as her central purpose to defend companies against frivolous lawsuits. Another might want to get innocent people out of jail....

FAQ: Should You Fit Your Work into a Defined Time Block?

FAQ: Should You Fit Your Work into a Defined Time Block?

Most advice on time management needs qualification. This caveat applies to the oft-heard advice to decide how long you will take for a task and then just do it in that time. This idea sounds appealing. Consider how much easier your life would be if you could simply...

The Power of a Virtuous Cycle to Motivate Long-Term Goals

The Power of a Virtuous Cycle to Motivate Long-Term Goals

To achieve a long-term goal, you will need to put in effort across weeks, months, and even years. That requires motivation for the long haul. If your motivation flags, you need to get strategic. You need to create a virtuous cycle of effort so that you are naturally...

Four Ways to Act in the Face of Conflict

Four Ways to Act in the Face of Conflict

Whenever we experience a conflict, it can be difficult to figure out how to move forward. On the one hand, it is never right to mindlessly suppress what you think is “emotion” and go by “reason.” On the other hand, it is never right to mindlessly go by “emotion” and...

Yes, You Can Put to Bed Old Issues

Yes, You Can Put to Bed Old Issues

In my previous article, I recommended that you have a value orientation toward your past actions even if you made a mistake. If you're feeling bad about something that happened in the past, there is something to learn about it and something to heal. Emotions only...

The Importance of a Value Orientation Toward Past Actions

The Importance of a Value Orientation Toward Past Actions

In my previous article, I argued that you need to motivate all action by reference to values rather than threats. I explained how you justify the goal in terms of values before you act and then stay focused on gaining values while acting. In this article you will see...

How to Maintain a Value Orientation in Action

How to Maintain a Value Orientation in Action

In previous articles on "What is a Value Hierarchy?” and "How Values Form,” I teased readers with the idea that you can strategically reprogram your value hierarchy and I promised to write more on that topic. But first, there is a foundational skill that you need to...

Tame Email with the 2-Minute Rule

Tame Email with the 2-Minute Rule

There is a productivity tool that I've been using faithfully for 20 years that I've never written up: the 2-Minute Rule, which I got from David Allen's book, Getting Things Done.  He explains it in the context of processing a paper inbox: If the next action [on an...

Be More Productive with a 3-Point Plan

Be More Productive with a 3-Point Plan

When you have limited time to get work done, you need to focus your effort and keep it on track. A 3-point plan helps you do that. I mean something specific by a 3-point plan. It is not just a list of three tasks. It is a prioritized, integrated list that captures...

The Pierced-Ears Principle

The Pierced-Ears Principle

Years ago I discovered what I have jokingly decided to call the “Pierced-Ears Principle.” The name comes from the story of what happened after I pierced my ears. First, the background. As I was beginning to do more public speaking, I started working to improve my...

The Undead — Thoughts on Unfinished Projects

The Undead — Thoughts on Unfinished Projects

Years ago, I read a book by a colleague who walked the Camino, a 500-mile trek over the Pyrenees in Spain, ending at the cathedral in Santiago. He reported that the next-to-last day was the hardest. He was tormented by the thought of all the unfinished projects of his...

Making an Action Plan That Shifts Subconscious Programming

Making an Action Plan That Shifts Subconscious Programming

When people think about changing their subconscious premises, they often envision therapy. Therapy is an important tool for understanding and addressing deeply-held conflicts. A therapist can help you identify such conflicts and give you emotional and practical...

Three Levels of Intervention to Get Unstuck

Three Levels of Intervention to Get Unstuck

There are only three basic cognitive obstacles that can stop your thinking in its tracks: blankness, overload, and conflict—or some combination of the three. Level 1 Intervention: The 3-Minute Solution When you first notice you're stuck, try "thinking on paper" for...

The Value of Daily Thought Work

The Value of Daily Thought Work

In the Launch Program and in my Thinking Lab courses on "Developing a Central Purpose" and "Evolving a Scheduling Infrastructure," I advocate doing "daily thought work." This means that you schedule 15-30 minutes every day to "think on paper" about a specific topic,...

How Values Form

How Values Form

In a previous article, I explained that your motivation to act results from the interaction between your present awareness and your value hierarchy. A value hierarchy is a psychological structure consisting of all of your values, interrelated with one another.  Some...

Top Ten Thinking Tactics

Top Ten Thinking Tactics

My list of "Top Ten Thinking Tactics" has evolved over time. Many years ago, I sent out a postcard that listed the top ten thinking tactics as: Think on paper in full sentences. Overloaded? Make a list. Confused? Ask yourself “What DO I know?" Stuck? Complain to...

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